1. PHYSICAL CAUSES OF POOR CONTROL. Descriptions of each of the
more common pitching mechanical problems and corrective
procedures for each.
2. MENTAL CAUSES OF POOR CONTROL. Descriptions of several
common pitching mental problems and corrective procedures for each.
Practice Drills to Improve and Maintain Mental Focus.
3. EVALUATING THE MECHANICS OF THE PITCHER WITH POOR
CONTROL. A handy tool to help identify flaws.
4. KEY MECHANICAL ADJUSTMENT #1: Front Shoulder Alignment. Two
Effective Methods of Teaching This Technique for locating Pitches
Inside, Outside, High & Low. How and when to implement this important
change to improve control.
5. KEY MECHANICAL ADJUSTMENT #2: Pitching Rubber Set-up
Position. How and when to Implement this important change to improve
control.
6. DRILLS TO IMPROVE AND MAINTAIN GOOD CONTROL. The Wild
Man Drill. Start and Finish Drill. Bullpen Pitching Scenarios for
consistently locating the fastball and curve (or any breaking pitch).